10cf746e54 7101 S. Can you believe that June 18th is creeping up on us so quickly? Can't wait! Here's how my training went last week: Monday: 7 easy morning miles with two friends. Collette is 50ish, and, her husband tells me, works out every day. Facilities La Grange Willowbrook Philosophy Testimonials Wall of Excellence Join Our Team Contact UsLa Grange Address 1045 South La Grange Road La Grange, IL 60525 Willowbrook Address 7101 S Adams Unit 7 Willowbrook, IL 60527 Phone: (708) 639-4199 - La Grange (630) 850-4050 - WillowbrookEmail:inforight-fit.comTimings La Grange hours Monday to Thursday 5:00am to 8:30pm Friday 5:00am to 5:00pm Saturday 7:00am to 4:00pm Sunday 8:00am to 2:00pm Willowbrook hours Monday and Wednesday 6:00am to 8:00pm Tuesday and Thursday 7:00am to 8:00pm Friday 7:00am to 5:00pm Saturday 7:00am to 5:00pm Sunday 9:30am to 4:00pm SPORT - GROUP - PERSONAL TRAINING FACILITYPlease visit our Locations pagesLa Grange Home PageWillowbrook Home Page ASSESS PROGRESS RESULTS COMMUNITY FIND YOUR FITRight Fit is the nations only all-inclusive fitness facility offering results-oriented programs for all ages and populations. They have every shoe you could Continue ReadingWeekly Recap and Lots of Vizsla Pictures! May 17, 2016 By Jessie Benson 6 Comments Last week was a big week oftraining for Grandma's Marathon 2016! Here's how it went: Monday: Morning run:2 mile warm-up, 8x300m sprints with 90 second recovery, 2 mile cool down. I was supposed to do the 300m sprints at a 6:55 pace. "If It's Not the Right Fit, It's The Wrong Dress!" . Here are five useful tips to keep in mind.
Thank you! ? . .. Colette New Years Eve 2016 . It's my favorite (and only) race of the year so I tend to take it pretty seriously. Pick up your dress, heels, and jewelry and have any alterations made all at one great location! Owner Debbie Smith provided alterations for 2013 Miss America pageant winner, Mallory Hagan, Mrs. Considering my goal for the TC 1 Mile was a 6:30 min/mile and 300m is much shorter than a mile, this seemed doable, but at 6 am, it felt pretty hard and I often Continue ReadingSpread the Word About TRF & A Giveaway! May 17, 2016 By Jessie Benson 12 Comments A year or so ago, I attended a local blogger conference. May 27, 2016 By Jessie Benson 5 Comments Today's Friday Favorites is a bit of a follow-up to Matilda's guest post from Tuesday (If you missed it, catch up here!) As you know from that post and many others, Matilda is a great running companion. Weekly Recap: Three Weeks Until Grandmas Marathon 2016 May 30, 2016 By Jessie Benson 6 Comments Grandma's Marathon 2016 is 3 weeks away. The mission is to MAKE YOUR GOALS OUR GOALS, and design an individual program with the coaching of our college degreed fitness specialists.